How are bunions treated?

Bunions really are a frequent disorder of the foot, especially in females. Bunions are an enlargement on the inside of the great toe joint which could become painful in footwear and arthritis in the joint may also be a concern. Bunions are regarded as more prevalent in women as they are more prone to wear more restrictive and poorer fitting footwear. The main cause of bunions are believed to be a mixture of environment and genetics. The environmental problems are more restrictive fitting footwear that deforms the foot. Also there is a genetic element as people who don't wear shoes might get them. It is now generally assumed that the shoes may not be the main cause, but poorer shoes brings the bunions on at a younger age, makes them develop faster and makes the end result a whole lot worse.

The only way to make bunions go away is via surgery. There are numerous techniques widely promoted online and in social media, but none of these get rid of them. They mostly use phony before and after photos and fake testimonials from others. Surgery is certainly not minor and can lead to some incapacity afterwards with a lengthy and slow return to full activity. In the event that surgical procedures are not suggested or not wanted, then usually the pain may be dealt with by a number of other methods. When there is a lot of pressure on the enlarged joint, then using wider and better fitting shoes that is wider can often help. Otherwise, then pads on the foot to get pressure off the bunion may help. Even though corrective aids do not work at straightening the great toe, they are often helpful as a physical therapy treatment to help keep the joint flexible. This often is great for pain within the bunion. If you are having issues with bunions then a podiatrist is probably the best to provide guidance regarding if surgical or conservative treatment is the better solution.

How useful are the bunion correctors?

Bunions are a very common condition of the feet. These are largely caused by the shoes that happen to be too tight pressing the big toe over and causing the metatarsophalangeal joint at the bottom of the big toe to become bigger. That's what a bunion is. The continuing strain from the shoe may become very painful and osteoarthritis can develop inside the joint. They are more prevalent in females, probably as they are more likely to use more tightly fitting high heel shoes. The only way to eliminate them is to have surgery. As we walk on the feet and that great toe is an important joint, surgery on that joint is connected with a time period of at least a few months of impairment after the surgery. For this reason, many people choose to stay away from the surgical option when they can.

There are actually no conservative alternatives to make them go away. However, there are several conservative options that can stop them hurting, however they can not make them go away. There are the bunion correctors that are braces which you wear through the night that are speculated to fix the angle of the toe. These bunion correctors do keep your big toe mobile and flexible which is a positive thing, however they do not make anymore than a couple of degrees difference to the angle of the toe. Exercises to help keep the metatarsophalangeal joint mobile and supple will often be helpful with some of the pain which could occur within the joint. If there is pain on the joint from pressure from the shoe, then it's essential that the footwear be wide enough and fitted adequately. Various pads may be used to keep force off the enlarged metatarsophalangeal joint. These types of non-surgical choices will never make them disappear, but they go along way to helping any discomfort that they may have from the bunions.