Approximately 15% of adults aged 60 years and over live with a mental disorder. As they age, they experience higher levels of physical and emotional stress, which can contribute to a decline in mental health. A sedentary lifestyle, chronic illness, loneliness, and social isolation are just a few examples.
The elderly are also vulnerable to elderly violence, which can have long-term implications for their mental health. Unfortunately, somewhat older Americans with mental disorders benefit from mental health services such as therapy for the elderly. People nowadays get enrolled in aged care counselling online course to give help to elders.
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In this way, as a family member, you can improve the mental health of your loved ones.
Therapy for the elderly
Realizing that you need help is not something most people take for granted. If your loved one seems increasingly depressed or anxious, seek adult care counseling services. Treatments for the elderly, such as cognitive behavioral therapy, are especially helpful for people with depression.
Expert care manager
Sometimes your loved one may just need a little confirmation from you to acknowledge that their feelings are right and that help is needed. In other cases, you may need the help of a care manager to manage family relationships and possibly coordinate health care.
Humans are social creatures. Older people, in particular, need to interact with others, but family members are not always available. Nearly every fourth adult aged 65 and over experiences social isolation which makes a personal career more than a helping hand for moms and dads – they're best friends.